I didn't want to run today

I really didn't.

It's barely 30 degrees outside and I only had about 25 minutes.

It hardly feels worth it...

But it is. Part of me knows it is!

Thankfully, that part of me got the rest of me in gear this morning and together we put in a couple miles.

Nothing earth shattering.

No records broken.

Limited calories burned.

But the sensation of having fought off the laziness and put it in its place...


Mark Armstrong

Mark Armstrong

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